Back pain is common among people of all ages. Whether you have been in an accident and are dealing with acute pain, or you have a chronic injury from poor ergonomics, back pain can make day-to-day life difficult. When you are looking for help with back pain, this often requires treatment with more than one type of provider. While traditional pain medication might work for a short time, most people find that relief is found with a variety of approaches to attack the problem. From physical therapy to alternative medicine, back pain relief is possible when you find the right combination of treatment.

Pain Caused From Spinal Subluxations

When your spine is out of alignment, this can cause back pain. The vertebrae that is out of alignment can press on a nerve, causing pain to radiate from your spinal column. With chiropractic treatment to address the areas of subluxation, you can find pain relief. This type of treatment involves working with your muscles and ligaments as well to keep your spine in place after treatment. You may need to learn strengthening exercises, and will need less treatment over time.

Physical Therapy For Back Pain

Your health care provider may prescribe physical therapy for your back pain. When the muscles are tight in any area of your back, this can result in significant pain. A physical therapist will take a careful medical history and look for ways to improve your strength, muscle mobility, and range of motion. A physical therapist looks for the core issue causing your back pain and develops a treatment plan to help you heal from the problem. You can expect to be in treatment for 6-12 weeks, depending on the severity of your condition.

Alternative Treatments for Back Pain

Once your treatment providers determine that you don't have surgical needs that are causing your back pain, you can try alternative therapies. Many people turn to acupuncture for pain relief. The process uses hair thin needles and works to help balance your energy. When you have back pain, it is worth trying acupuncture treatment to see if you find any relief. The process doesn't hurt and can be used in conjunction with prescription medication, chiropractic care and physical therapy.

Treating back pain usually requires more than one approach. If your pain has been difficult to manage, consider alternative therapies. Work with a physical therapist or chiropractor to address core strength and mobility issues. Your back pain may be reduced once you are stronger.