Arthritis In The Knee: 5 Exercises That Can Help Lessen Your Pain

The Arthritis Foundation reports that osteoarthritis is something that impacts the lives of roughly 27 million Americans. This includes OA of the knee, which can be extremely painful. The knee is among the most common areas of the body affected by OA. Although moving your ailing knees is the last thing that you may want to do, it is one of the most important things that you should be doing. This is because exercise can help reduce pain and improve mobility.

3 Common Eye Diseases In Children Born Prematurely

Babies born too early can be more susceptible to eye disease than normal. These babies are monitored closely while in the neonatal intensive care unit (NICU) but it is important to be on the lookout for these three eye diseases as they grow. Retinopathy of Prematurity (ROP) Babies who are born less than 31 weeks gestation are most susceptible to retinopathy of prematurity, or (ROP). It is a common cause for vision loss for children born prematurely, leading to either vision impairment or blindness in one or both eyes.

3 Reasons To Visit A Same Day Care Center For An Ankle Injury

If your child injures their ankle while playing at school, you may want to take them to a doctor to find out if the injury is serious. The question is: where do you go for treatment? In a situation like this, visiting a same day or immediate care center might be a better option than going to your pediatrician's office or to the emergency room, and here are three reasons why.

4 Tips To Fight Pregnancy Nausea

It is no secret that when you are pregnant you will feel a great deal of nausea. This is a normal response to the pregnancy hormones, and is actually a sign that everything is growing and progressing as it should. But that doesn't make it any easier. Here are a couple things that you can do to fight nausea during pregnancy. 1. Eat Often Being hungry is one of the worst things for your pregnancy nausea.

4 Ways to Treat That Nasty Sunburn

Summer's right around the corner. That means your kids will be spending more time outside in the sun. Unfortunately, that also means that they'll probably end up with at least one sunburn. Pediatricians recommend that children use sunblock when they go outside. Unfortunately, no matter how generous you are with the sunblock, chances are at least one part of their body will end up with a sunburn. When you are faced with a painful sunburn, reach for these easy treatment options to relieve the pain.